As of 3-30-18


We now have a Hip Hop Mix Class For Boys Ages 7+ on Sundays from 4-5pm. To sign up call the studio and leave your name and number.


The next session of "Ballet from the Beginning"  starts April 2  & 6, 2018.
Please let us know if you have a 12 yr old interested in joining  this class.​

​​

Sunday
Monday
Tuesday
Wednesday
Thursday
 Friday
Saturday

 



9:15-10:00am
Creative Movement
Ages 3-5
(SM)

--------------

9:00 – 10:15am
Ballet III
Ages 8-12 
(HM)

4:00 -5:00

Hip Hop Mix

Boys class

ages 7+

​(WL)






10:15 - 11:15pm
Beg. Pointe &
Pre-Pointe
[† Adult & Teen](HM)

-------------

10:15 - 11:10am
Ballet I
Ages 5-7
(SM)


4:30 - 5:15pm

Creative

Movement

Ages 3-5
(LG)

4:30 – 5:40pm
Ballet II
Ages 7-10
(HM)

4:00 - 4:55pm

Pre-Ballet

Ages 4-5

(TC)



11:20 – 12:15pm
Ballet II
Ages 7-10
(HM)

6:00 - 7:25pm
Ballet I & II

[† Adult & Teen]
(HM)


5:00 – 5:55pm
Ballet I
Ages 5-7
(TC)
5:00 – 5:55pm
Ballet II,III
Ages 7 and up
(HM)

5:45 - 7:00pm
Ballet I & II

[† Adult & Teen]
(HM)

12:15 - 1:30pm
Ballet I & II
[† Adult & Teen]
(HM)

7:30 - 9:00pm
“Ballet from the Beginning”
preparation for Ballet I & II

[† Adult & Teen]
(HM)




7:00 – 8:30 pm “Ballet from the Beginning” preparation for Ballet I & II

[† Adult & Teen]
(HM)


† Pre-teens may take these Adult & Teen classes after they receive permission from the instructor.


Instructors:

(HM) Heidi McLean;  (KR) Katie Rogers;  (LG) Lisa Gardner;  (PL) Pamela Lourentzos;
(SF) Samual Fulk;  (SM) Sara Mullins;  (TC) Tia Costa; (WL) William Freeland

Notes:

  • Pointe class may only be taken by students who have received permission from the instructor, and are taking 2 other classes a week.
  • Schedule subject to change.

Adult & Teen Classes

As of 3-30-18


Adult & Teen Classes are for adults and teens.
(Children aged 11 and older my take these classes with the teacher's permission.)


We are now taking sign-ups for an adult mobility class that will be taught by Tia Costa.

The class will meet on Wednesdays from 3:00 - 3:55 pm


 Sunday Jazz Class from 1:00 - 2:30 pm is cancelled effective  April 1, 2018


​The next session of "Ballet from the Beginning"  starts April 2  & 6, 2018.

Please let us know if you are interested in joining the next session of this class.


SundayMondayTuesdayWednesdayThursdayFridaySaturday







10:15 - 11:15

Beg. Pointe &

Pre-Pointe

(HM)

11:00 - 12:30
Ballet V & VI
(PL)

12:30 –2:00
Ballet IV  & V
(PL)


11:00 – 12:00
Dance
Conditioning
$10 per class
(PL)


12:00 - 1:30
Ballet IV & V
(KR)

12:15-1:30 pm
 Ballet I & II

(HM)







1:35 - 2:20

Stretch

All levels


2:20-3:20

Ballet III - VI

(HM)






   

3:20 – 4:20

Int./Adv. Pointe

(HM)


6:00 - 7:25pm

Ballet I & II
(HM)

5:45 -7:15pm

Ballet III

(HM)

6:00-7:15pm

Ballet III & IV

(SF)

----------------

6:05-7:05pm

Stretch &

Strengthening   All Levels

(HM)

6:00 - 7:30pm
Ballet III - V
(HM)
5:45 - 7:00pm
Ballet I & II
(HM)


‡7:30 - 8:45pm
Ballet from the Beginning
preparation for Ballet I & II
(HM)
7:15 - 8:45pm
Ballet V & VI
(HM)
7:15-8:45pm   Ballet IV & V 
(SF)

7:30 - 8:30pm

Beg. Pointe &

Pre-Pointe

(must take

6pm class)

(HM)

‡7:00 – 8:15pm  “Ballet from the Beginningpreparation for Ballet I & II

(HM)


‡ "Ballet from the Beginning" is a 10-12 week series. The curren series will take new students until January 26, 2018.


Instructors:

(HM) Heidi McLean;  (KR) Katie Rogers;  (LG) Lisa Gardner;  (PL) Pamela Lourentzos;
(SF) Samual Fulk;  (SM) Sara Mullins;  (TC) Tia Costa; (WL) William Freeland


Notes:

  • Pointe class may only be taken by students  who have received permission from the instructor, and are taking 2 other classes a week. This applies only to those who are "en pointe".  For those wishing to go en pointe you need a minimum of three classes per week to build the strength necessary for pointe work.  Other students may take these classes to build strength and stamina, or as a "make-up class, with the permission of the instructor.
  • Schedule subject to change.

Child Classes

The Ballet Studio

​9527 Folsom Blvd., Suite E, Sacramento  CA 95827 (Butterfield Plaza)

916-369-8033