The Ballet Studio

​9527 Folsom Blvd., Suite E, Sacramento  CA 95827 (Butterfield Plaza)

916-369-8033

As of 12-2-17


We are now taking sign-ups for a special needs dance class for students ages 5 - 20.  The class will meet on Tuesdays from 4:30 - 5:20 pm and will be taught by Tia Costa.


The next session of "Ballet from the Beginning" will start in January 2018.
Children age 12 and older may take Ballet from the Beginning and the Adult Teen Ballet I & II

Please let us know if you are interested in joining either of these classes.​


Sunday
Monday
Tuesday
Wednesday
Thursday
 Friday
Saturday

 



9:15-10:00am
Creative Movement
Ages 3-5
(SM)

--------------

9:00 – 10:15am
Ballet III
Ages 8-12 
(HM)







10:15 - 11:15pm
Beg. Pointe &
Pre-Pointe
[† Adult & Teen](HM)

-------------

10:15 - 11:10am
Ballet I
Ages 5-7
(SM)


4:30 - 5:15pm

Creative

Movement

Ages 3-5
(LG)

4:30 – 5:40pm
Ballet II
Ages 7-10
(HM)

4:00 - 4:55pm

Pre-Ballet

Ages 4-5

(TC)



11:20 – 12:15pm
Ballet II
Ages 7-10
(HM)

6:00 - 7:25pm
Ballet I & II

[† Adult & Teen]
(HM)


5:00 – 5:55pm
Ballet I
Ages 5-7
(TC)
5:00 – 5:55pm
Ballet II,III
Ages 7 and up
(HM)

5:45 - 7:00pm
Ballet I & II

[† Adult & Teen]
(HM)

12:15 - 1:30pm
Ballet I & II
[† Adult & Teen]
(HM)

7:30 - 8:45pm
“Ballet from the Beginning”
preparation for Ballet I & II

[† Adult & Teen]
(HM)




7:00 – 8:15pm “Ballet from the Beginning” preparation for Ballet I & II

[† Adult & Teen]
(HM)


† Pre-teens may take these Adult & Teen classes after they receive permission from the instructor.


Instructors:

(HM) Heidi McLean;  (KR) Katie Rogers;  (LG) Lisa Gardner;  (PL) Pamela Lourentzos;
(SF) Samual Fulk;  (SM) Sara Mullins;  (TC) Tia Costa

Notes:

  • Pointe class may only be taken by students who have received permission from the instructor, and are taking 2 other classes a week.
  • Schedule subject to change.

Adult & Teen Classes

As of 12-2-17


Adult & Teen Classes are for adults and teens.
(Children aged 11 and older my take these classes with the teacher's permission.)


We are now taking sign-ups for an adult mobility class that will be taught by Tia Costa.

The class will meet on Tuesdays from 3:00 - 4:00 pm


​​​​Sunday Jazz Class 1:00 - 2:30 pm has been put on hold until there are sufficient students signed up.

Please let us know if you are interested in taking a Jazz class.


​The next session of "Ballet from the Beginning" will start in January 2018.

Please let us know if you are interested in joining this class.


SundayMondayTuesdayWednesdayThursdayFridaySaturday







10:15 - 11:15

Beg. Pointe &

Pre-Pointe

(HM)

11:00 - 12:30
Ballet V & VI
(PL)

12:30 –2:00
Ballet IV  & V
(PL)


12:30 – 1:30
Dance
Conditioning
$10 per class
(PL)


12:00 - 1:30
Ballet IV & V
(KR)

12:15-1:30 pm
 Ballet I & II

(HM)







1:35 - 2:20

Stretch

All levels


2:20-3:20

Ballet III - VI

(HM)






   

3:20 – 4:20

Int./Adv. Pointe

(HM)


6:00 - 7:25pm

Ballet I & II
(HM)

5:45 -7:15pm

Ballet III

(HM)

6:00-7:15pm

Ballet III & IV

(SF)

----------------

6:05-7:05pm

Stretch &

Strengthening   All Levels

(HM)

6:00 - 7:30pm
Ballet III - V
(HM)
5:45 - 7:00pm
Ballet I & II
(HM)


‡7:30 - 8:45pm
Ballet from the Beginning
preparation for Ballet I & II
(HM)
7:15 - 8:45pm
Ballet V & VI
(HM)
7:15-8:45pm   Ballet IV & V 
(SF)

7:30 - 8:30pm

Beg. Pointe &

Pre-Pointe

(must take

6pm class)

(HM)

‡7:00 – 8:15pm  “Ballet from the Beginningpreparation for Ballet I & II

(HM)


‡ "Ballet from the Beginning" is a 10-12 week series. The next series will begin in early January 2018.


Instructors:

(HM) Heidi McLean;  (KR) Katie Rogers;  (LG) Lisa Gardner;  (PL) Pamela Lourentzos;
(SF) Samual Fulk;  (SM) Sara Mullins;  (TC) Tia Costa


Notes:

  • Pointe class may only be taken by students  who have received permission from the instructor, and are taking 2 other classes a week. This applies only to those who are "en pointe".  For those wishing to go en pointe you need a minimum of three classes per week to build the strength necessary for pointe work.  Other students may take these classes to build strength and stamina, or as a "make-up class, with the permission of the instructor.
  • Schedule subject to change.

Child Classes